Weight Watchers Potato Soup: Light, Creamy, and Comforting

recipe for weight watchers potato soup

Warm, hearty, and surprisingly light—this Weight Watchers potato soup recipe is the perfect comfort food that won’t derail your goals. Made with wholesome ingredients and simple swaps, it delivers creamy satisfaction without the guilt. Whether you’re meal-prepping for the week or cozying up on a cold night, this soup is easy to make, filling, and WW-friendly.

This guide to Weight Watchers potato soup includes everything you need to whip up a comforting meal that fits your lifestyle. From smart ingredients to WW points tips, it’s a cozy classic reimagined for healthy living.

How to Make Weight Watchers Potato Soup

This potato soup is creamy without heavy cream and satisfying with every spoonful. With a handful of pantry staples, it’s a perfect lightened-up take on a classic.

Ingredients

Main Ingredients:

  • 4 medium potatoes, peeled and diced

  • 1 small onion, chopped

  • 2 cups low-sodium chicken or vegetable broth

  • 1 cup fat-free milk

  • ½ cup plain nonfat Greek yogurt

  • 1 tsp garlic powder

  • Salt and pepper to taste

Optional Add-ins:

  • ½ cup shredded reduced-fat cheddar cheese

  • Chopped scallions or chives for garnish

  • Crumbled turkey bacon (WW-friendly)

Preparation Time

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Preparing Instructions

Step 1: Cook the Base
In a large pot, sauté onions in a little broth or cooking spray until soft. Add diced potatoes and remaining broth. Bring to a boil, then reduce heat and simmer for 15 minutes or until potatoes are tender.

Step 2: Blend for Creaminess
Use an immersion blender to blend the soup until smooth, or transfer half the soup to a blender and blend, then return to the pot for a creamier texture.

Step 3: Stir in the Creamy Goodness
Add in the milk and Greek yogurt. Stir until combined and heated through. Season with garlic powder, salt, and pepper.

Step 4: Garnish and Serve
Ladle into bowls and garnish with chopped scallions, cheese, or turkey bacon if desired. Serve warm.

Servings

Serves 4–6 (about 1¼ cups per serving)

Presentation & Decoration

Garnish Ideas:

  • Sprinkle with fresh chives or parsley

  • Add a light sprinkle of low-fat cheese

  • Top with WW-friendly turkey bacon bits

Serving Suggestions:

  • Pair with a crisp garden salad

  • Serve with a slice of whole wheat toast or light crackers

Best Time to Eat

  • Lunch Staple: Great for a healthy workday meal

  • Dinner Light: A warm, comforting way to end the day

  • Meal Prep Hero: Make ahead and reheat all week

Portion Guide

  • Individual: About 1 to 1¼ cups per serving

  • Group: Double the recipe for 8–10 servings

Storage & Shelf Life

  • Refrigeration: Store in an airtight container for up to 5 days

  • Freezing: Freeze in portioned containers for up to 2 months

  • Reheating: Microwave or simmer on the stove until warmed through

WW-Friendly Tips

  • Choose fat-free milk and nonfat Greek yogurt for zero-point options

  • Opt for low-sodium broth to keep it heart-healthy

  • Use the WW app to track exact points based on your brand choices

Allergy Guide

  • Gluten-Free: Naturally gluten-free when using gluten-free broth

  • Dairy-Free: Use unsweetened almond milk and dairy-free yogurt alternative

  • Nut-Free: This recipe is nut-free as written

More WW-Friendly Recipes

  • Zucchini Turkey Chili: Protein-packed and veggie-forward

  • Cauliflower Fried Rice: A low-carb favorite

  • WW Mac & Cheese Bake: Creamy without the calories

Tag your soup creations and share your cozy bowl of WW-friendly goodness—we may feature your dish in our next healthy highlight!

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