Pork Chops & Sweet Potatoes: Savory, Sweet, and Oven-Roasted Perfection

pork chop sweet potato recipe

Pork chops and sweet potatoes are a savory-sweet match made in culinary heaven. This one-pan dish pairs juicy, golden-seared pork chops with tender roasted sweet potatoes and a touch of herbs for a satisfying, fuss-free meal. Whether you’re feeding the family on a weeknight or entertaining on the weekend, this dish delivers both comfort and elegance with minimal effort.

This guide walks you through how to make a balanced pork chop and sweet potato dish, using just a handful of fresh ingredients and easy steps. With tips on seasoning, roasting, and plating, it’s a no-stress recipe you’ll return to again and again.

How to Make Pork Chops with Sweet Potatoes

This recipe features bone-in or boneless pork chops seasoned and seared to lock in flavor, then roasted alongside lightly spiced sweet potatoes for a nutritious and satisfying one-pan meal.

Ingredients

Main Ingredients:

  • 4 pork chops (bone-in or boneless, about 1 inch thick)

  • 3 medium sweet potatoes, peeled and cubed

  • 2 tbsp olive oil (divided)

  • 1 tsp smoked paprika

  • 1 tsp garlic powder

  • ½ tsp dried thyme or rosemary

  • Salt and pepper to taste

Optional Add-Ons:

  • 1 tbsp maple syrup or honey (drizzled over sweet potatoes before roasting)

  • 1 sliced red onion (roasted for added flavor)

  • Chopped fresh parsley for garnish

Preparation Time

Prep Time: 15 minutes
Cook Time: 30–35 minutes
Total Time: 50 minutes

Preparing Instructions

Step 1: Preheat and Prep
Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper or foil for easy cleanup.

Step 2: Season the Pork Chops
Rub pork chops with 1 tbsp olive oil, garlic powder, paprika, thyme, salt, and pepper. Let rest for a few minutes.

Step 3: Prepare the Sweet Potatoes
Toss cubed sweet potatoes in a bowl with the remaining 1 tbsp olive oil, salt, pepper, and a pinch of paprika. Add optional maple syrup for a hint of sweetness.

Step 4: Sear the Pork (Optional for extra flavor)
In a skillet over medium-high heat, sear pork chops for 2 minutes per side to lock in juices.

Step 5: Roast Everything
Place sweet potatoes and optional red onions on one side of the baking sheet. Add pork chops to the other side. Roast for 25–30 minutes or until pork is cooked through (internal temp of 145°F / 63°C) and sweet potatoes are tender.

Step 6: Rest and Serve
Let pork rest for 5 minutes before serving. Sprinkle fresh herbs over the top for a bright finish.

Servings

Serves: 4 as a main dish

Presentation & Decoration

Garnish Ideas:

  • Sprinkle with fresh parsley or thyme

  • Drizzle with balsamic glaze for a gourmet touch

Serving Suggestions:

  • Pair with a green salad or roasted Brussels sprouts

  • Serve with a dollop of applesauce or cranberry chutney on the side

Best Time to Eat

Fall Favorite: Ideal for cozy autumn dinners
Weeknight Winner: Fast enough for busy schedules
Meal Prep Approved: Easy to reheat and enjoy later

Portion Guide

Individual: 1 pork chop + 1 cup sweet potatoes
Group: Double recipe for larger families or guests

Storage & Shelf Life

Refrigeration: Store leftovers in an airtight container for up to 3–4 days
Freezing: Freeze cooked pork and sweet potatoes for up to 2 months
Reheating Tip: Reheat in oven at 350°F until warmed through; avoid microwaving chops to preserve texture

Allergy Guide

Gluten-Free: Naturally gluten-free
Low-Sugar: Skip maple syrup or honey for a no-sugar version
Low-Carb: Substitute sweet potatoes with cauliflower or turnips

More Pork & Potato Recipes

  • Maple Glazed Pork with Mashed Sweet Potatoes: A comforting, sweet-savory combo

  • Garlic Herb Pork Tenderloin with Roasted Veggies

  • Sweet Potato Hash with Bacon & Chopped Pork

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