A savory and filling one-pan meal Sweet Potato & Ground Beef Skillet is a weeknight dinner hero. Packed with protein, fiber, and bold flavor, this dish is a perfect balance of sweet and savory in every bite.
Whether you’re meal prepping, feeding a family, or just craving a cozy skillet dinner, this easy sweet potato and meat combo delivers nourishing satisfaction fast
How to Make Sweet Potato & Ground Beef Skillet
Juicy ground beef, tender sweet potatoes, and sautéed veggies are all cooked together in a single skillet, making this meal as easy to clean up as it is to love.
Ingredients
Base Ingredients:
- 1 lb ground beef (lean or regular)
- 2 medium sweet potatoes, peeled and diced
- 1 small red onion, chopped
- 1 bell pepper (any color), chopped
- 2 garlic cloves, minced
- 1 tbsp olive oil
- Salt and pepper, to taste
- 1 tsp smoked paprika
- 1/2 tsp cumin
- 1/4 tsp chili flakes (optional, for heat)
Optional Toppings:
- Grated cheddar or mozzarella cheese
- Fresh cilantro or parsley
- Sliced avocado
- Greek yogurt or sour cream
Preparation Time
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Step-by-Step Instructions
- Sauté the Aromatics
Heat olive oil in a large skillet over medium heat. Add chopped onion and bell pepper, and sauté for 4–5 minutes until softened. Stir in garlic and cook for another minute.
- Brown the Ground Beef
Add ground beef to the skillet. Break it up with a spatula and cook until browned and fully cooked, about 7–8 minutes. Season with salt, pepper, paprika, cumin, and chili flakes.
- Cook the Sweet Potatoes
Stir in diced sweet potatoes and cover the skillet with a lid. Reduce heat slightly and cook for 10–12 minutes, stirring occasionally, until the potatoes are tender. Add a splash of water if the mixture starts to stick.
- Add Finishing Touches
Once the sweet potatoes are fork-tender, remove from heat. Top with shredded cheese, if using, and let it melt. Garnish with herbs and any additional toppings you like..
Storage & Shelf Life
Refrigeration:
Store in an airtight container for up to 4 days. Reheat in a skillet or microwave until hot.
Freezing:
Freeze in portions for up to 2 months. Thaw overnight in the fridge and reheat thoroughly.
Serving Suggestions
Reheating Instructions:
Microwave on high for 2–3 minutes, or reheat on the stovetop with a splash of water or broth to refresh texture.
Serving Ideas:
- Serve in taco shells or over rice for a Mexican-style meal
- Use as a filling for stuffed bell peppers
- Add a fried egg on top for a brunch twist
Portion Guide:
Serves 3–4 depending on portion size and sides.
Allergy Guide
Gluten-Free:
Naturally gluten-free. Confirm seasoning blends and cheese are gluten-free.
Dairy-Free:
Omit cheese or use a plant-based alternative.
Nut-Free:
Completely nut-free.
A true one-pan wonder, this Sweet Potato & Ground Beef Skillet is perfect for busy nights and hearty appetites. Full of bold flavor and comforting textures, it’s a go-to meal that’s as easy as it is delicious.
Emily is a devoted wife, mother, and passionate home cook who finds joy in creating comforting meals straight from her kitchen. When she’s not busy managing the household or helping out on her husband’s farm, she spends her time baking delicious treats that have become a favorite among friends and neighbors. Emily believes that food is more than just nourishment—it’s a way to bring people together and create lasting memories. Whether it’s a freshly baked pie or a hearty home-cooked dinner, her love for cooking shines through in every dish she makes.