Potato Stuffed Paratha Recipe: Soft, Spicy, and Indian-Style Comfort

Potato stuffed paratha is a beloved Indian comfort food made with soft flatbread filled with a flavorful spiced potato mixture. Crispy on the outside and tender inside, it’s hearty, satisfying, and full of traditional flavors. Perfect for breakfast, lunch, or a cozy homemade meal.

1. How to Make

To make potato stuffed paratha, prepare a spiced mashed potato filling, stuff it into whole wheat dough, roll gently, and cook on a hot griddle until golden and soft.

2. Ingredients

Main Ingredients:

• 2 cups whole wheat flour
• Water, as needed for dough
• 3 medium potatoes, boiled and mashed
• 1 small onion, finely chopped
• Salt to taste
• Oil or ghee for cooking

Optional Ingredients:

• 1–2 green chilies, finely chopped
• ½ teaspoon cumin seeds
• ½ teaspoon red chili powder
• ½ teaspoon garam masala
• ½ teaspoon coriander powder
• Fresh coriander leaves, chopped

3. Preparation Time

• Prep Time: 25 minutes
• Cooking Time: 20 minutes
• Total Time: 45 minutes

4. Step-by-step Instructions

1. In a bowl, mix whole wheat flour with water and knead into a soft dough. Cover and rest for 15 minutes.
2. In another bowl, combine mashed potatoes, onion, salt, and all optional spices and herbs. Mix well.
3. Divide the dough into equal balls.
4. Flatten one dough ball, place a spoonful of potato filling in the center, and seal the edges.
5. Gently roll out into a flat paratha using light pressure.
6. Heat a tawa or skillet over medium heat and place the rolled paratha on it.
7. Cook until bubbles appear, then flip and apply oil or ghee.
8. Cook both sides until golden spots appear and the paratha is fully cooked.
9. Repeat with remaining dough and filling.

5. Servings

• Serves: 3–4 people

6. Presentation & Decoration

Serve hot with butter on top. Pair with yogurt, pickle, or chutney, and garnish with fresh coriander for a traditional touch.

7. Best Time to Eat

Best enjoyed for breakfast or lunch, especially as a comforting, filling meal.

8. Portion Guide

• Adults: 2 parathas per person
• Children: 1 paratha per person

9. Storage & Shelf Life

Parathas are best eaten fresh. Leftover cooked parathas can be refrigerated for up to 1 day and reheated on a skillet. Uncooked dough and filling should be used within 24 hours.

10. Allergy Guide

• Contains gluten (whole wheat flour)
• Dairy-free unless butter or ghee is used
• Vegan if cooked with oil instead of ghee

This potato stuffed paratha recipe delivers soft texture, spicy filling, and classic Indian comfort in every bite, making it a timeless favorite for home-cooked meals.

Frequently Asked Questions (FAQs)

1. Can I make potato stuffed paratha without onion?
Yes, onions are optional. You can skip them or replace them with extra spices or herbs for flavor.

2. How do I prevent parathas from tearing while rolling?
Ensure the potato filling is smooth and the dough is soft. Seal the edges well and roll gently using light pressure.

3. Can potato stuffed paratha be made vegan?
Yes. Use oil instead of ghee and avoid butter while serving to keep the recipe completely vegan.

4. What can I serve with potato stuffed paratha?
It pairs perfectly with yogurt, pickle, mint chutney, or a dollop of butter for a traditional Indian meal.

5. Can I store and reheat potato stuffed paratha?
Cooked parathas can be refrigerated for up to 1 day and reheated on a skillet. Freshly made parathas taste