Sweet Potato Pancake Recipe for Baby

Sweet Potato Pancake Recipe for Baby

Sweet Potato Pancakes for babies are a wholesome and delicious way to introduce your little one to solid foods. Naturally sweet, soft, and full of vitamins, these pancakes are easy to make and baby-approved! Perfect for breakfast, snack time, or even as a finger food on the go.

This baby-friendly Sweet Potato Pancake recipe is gentle on little tummies and packed with nutrients. With no added sugar and minimal ingredients, it’s an ideal first food for babies learning to chew and self-feed.

How to Make Sweet Potato Pancakes for Baby?

Soft, fluffy, and naturally sweet—these baby pancakes are simple to prepare and made with love and nutrition in mind.

Ingredients

Pancake Batter:

  • 1 cup mashed sweet potato (about 1 medium sweet potato)

  • 1 egg (or flax egg for egg-free option)

  • ¼ cup all-purpose flour (or oat flour for gluten-free)

  • ¼ tsp cinnamon (optional, for flavor)

  • 2–3 tbsp breast milk, formula, or water (to adjust consistency)

  • A tiny pinch of baking powder (optional, for fluffiness)

Optional Add-ins:

  • Mashed banana

  • Finely grated apple

  • A dash of vanilla extract (for babies 8 months and older)

Preparation Time

Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes

Preparing Instructions

Step 1: Prepare the Sweet Potato
Peel and cube the sweet potato. Steam or boil until soft (about 10–12 minutes). Mash until smooth and let cool slightly.

Step 2: Mix the Batter
In a bowl, combine the mashed sweet potato, egg, flour, cinnamon, and baking powder. Add liquid (milk, formula, or water) a tablespoon at a time until a thick, spoonable batter forms.

Step 3: Cook the Pancakes
Heat a non-stick skillet over low-medium heat. Spoon small amounts of batter onto the pan to form mini pancakes. Cook for 2–3 minutes on each side until golden and cooked through.

Step 4: Cool & Serve
Let the pancakes cool completely before serving to baby. Cut into small strips or bite-sized pieces based on your baby’s age and ability.

Servings

Makes approximately 6–8 mini pancakes, depending on size.

Presentation & Decoration

Garnish: For older babies, top with a smear of unsweetened yogurt or mashed fruit puree.
Plating: Serve on a baby-safe plate with a few soft fruit pieces on the side like banana or ripe pear.

Best Time to Eat

Breakfast: A nutritious way to start the day.
Snack Time: Ideal as a midday energy boost.
Meal Prep: Great to make ahead and reheat for quick meals.

Portion Guide

6–9 months: Cut pancakes into thin strips for baby-led weaning.
9–12 months: Offer small bite-sized pieces for easier grasping.
12+ months: Serve whole mini pancakes with safe toppings.

Storage & Shelf Life

Refrigeration: Store in an airtight container in the fridge for up to 3 days.
Freezing: Freeze in a single layer, then transfer to a bag or container. Keeps well for 1 month.
Reheating: Warm in the microwave or toaster on low heat before serving.

Allergy Guide

Gluten-Free: Use oat or rice flour.
Dairy-Free: Use water or plant-based milk.
Egg-Free: Replace with 1 tbsp ground flaxseed + 3 tbsp water (let sit 5 min).

We’d love to see your little one enjoying these sweet bites! Tag us in your baby food adventures—every pancake giggle is a memory worth sharing!

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